When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

- AYURVEDIC PROVERB

 

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need

 

Identifying the Root Cause of Disorder

Ayurvedic Consultations focus on you as a unique individual who is facing a health issue rather than the health issue.

Instead of treating symptomatically, Ayurveda focuses on identifying the root cause of the disorder. This is what differentiates Ayurveda from modern healthcare systems. It recognises that without eliminating the root cause, there is no cure.

To achieve this, all aspects of one’s life are considered including past and present health issues, diet, lifestyle, professional life, relationships as well as emotional and mental wellbeing.​

 

Initial Telephone Consultation

A 15 min chat on the Telephone to briefly discuss your condition or concern. If after this call you wish to proceed further, you will be invited to book a Full In-depth Consultation.

15 mins - Free

Ayurvedic Consultation

An in depth consultation, covering all aspects of your past & current health.  You will receive a personalised treatment plan including nutrition & lifestyle advice, & herbal supplements to regain health & vitality. *Supplements are priced in addition.

1.5 hrs - £95

Follow-Up Consultation

Follow-up appointments take place after 3-4 weeks.  They help you stay on track and are essential to monitor your progress, address any new symptoms, and make necessary changes to the treatment plan. *Supplements are priced in addition.

1 hr - £60

 

Ayurvedic Consultation

An in depth consultation, covering all aspects of your past & current health.  You will receive a personalised treatment plan including nutrition & lifestyle advice, & herbal supplements to regain health & vitality. *Supplements priced in addition.

1.5 hrs - £90

Follow-Up Consultation

Follow-up appointments take place after 3-4 weeks.  They help you stay on track and are essential to monitor your progress, address any new symptoms, and make necessary changes to the treatment plan. *Supplements priced in addition.

1 hr - £60 OR 30 min - £30

Ayurvedic Consultation Package

Includes 1 Ayurvedic Consultation and 3 x 1 hr Follow-up Consultations held every 3 weeks. Highly recommended for those ready to commit. *Supplements priced in addition.

Cost - £240

 

I approached Akanksha with a specific goal to better manage my autoimmune condition (Hashimoto’s).

With Akanksha’s guidance and herbal medications, I have reversed the main issues I was experiencing; fatigue, slow weight gain, and low mood. I have learned what foods are beneficial to my body type and what foods trigger my condition.

Akanksha has given me the confidence to take control of my health from within. I will be eternally grateful to her for her support and guidance in making positive changes to benefit, not only my health condition but my well-being in general. Thank you.

-MS MITCHELL

What to Expect?

01

REGULAR CONTACT

Consultations every 3 weeks to discuss symptoms, progress, challenges.

02

HERBAL SUPPLEMENTS

100% natural, safe, sustainably sourced herbal supplements to facilitate deep healing

03

NUTRITION ADVICE

Nutrition and Lifestyle advice on which foods and habits that would support your healing

04

LIFESTYLE ADVICE

Advice on Lifestyle choices that would support your healing

05

EMOTIONAL SUPPORT

Emotional and Spiritual Support from a practitioner who cares

06

HOME REMEDIES

Effective home remedies tailored specifically to alleviate your symptoms

Ayurveda WILL work for you IF…

  • You feel that something is missing. You feel like you are doing all the right things but not seeing the results you want.

  • You want to address your symptoms and condition through your diet, herbal medicines without relying on pharmaceuticals.

  • You want tailored guidance and support that adapts to your needs over time.

  • You are struggling with what to eat, the noise of the media, feeling lost and confused about the right diet or supplements to take.

  • You seek more than physical wellbeing. You want to find balance in your mental, emotional and spiritual wellbeing.

  • You are 100% committed to making the changes that are necessary.

It will be challenging IF….

  • You are looking for a quick fix. To achieve results from Ayurveda requires time, effort and most importantly commitment.

  • You are not willing to do the work.

  • You are not willing to cook and put some effort into changing what you eat and the way you eat.

  • You are expecting to count calories or go on a diet.

  • You are currently following another diet such as the FODMAP diet, keto diet etc. Ayurvedic nutrition is very different to western nutrition.

  • You are not willing to change lifestyle habits that could be contributing to your state of imbalance.

 Ready to start? Visit my Testimonials page to hear from other patients