Ayurvedic Consultations for different health goals.
Choose the full in-depth Ayurvedic consultation if your priority is disease and symptom alleviation. If you are generally healthy and looking to optimise your health, body type (dosha) assessment and nutritional assessment are great exploratory offerings to consider.
Virtual consultations are available.
The Full Ayurvedic Consultation is an in depth assessment of your present health issues, past medical history, diet, lifestyle, and emotional and mental wellbeing to identify the cause(s) of imbalance.
Ayurvedic diagnostic tools such as Tongue Diagnosis and Pulse Diagnosis are utilised to make an accurate assessment of your health concern.
A personalised treatment plan is devised which includes diet and lifestyle recommendations to treat the root cause of your health concern.
The focus is to help you understand the impact of diet and lifestyle on your current health, show you practical ways to change these to achieve long term sustainable health benefits.
Herbal supplements, Ayurvedic practices and treatments are recommended to catalyse the healing process.
*Requires clients to complete a Health Questionnaire.
*Herbal Supplements are priced in addition.
*All THURSDAY consultations are virtual and not in-person.
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.
Nutrition and diet is not a matter of one –size fits all.
This consultation is aimed at those wanting to improve their nutrition and eating habits for general health.
You will learn the importance of digestion in Ayurveda and Ayurvedic dietary do's and dont's.
Additionally, you will learn how to optimise your Agni (Digestive Fire), reduce the build up of Ama (toxic metabolic waste) in your body, eat for your body type/imbalance and how to incorporate the six tastes into your diet.
*Clients are required to complete a Diet Questionnaire including arecord of 1 weeks’ food diary.
*This consultation serves as an exploration/education into Ayurvedic Nutrition. Current health issues are not taken into account. If you are suffering from specific health problems, please book the Full Ayurvedic Consultation.
*All THURSDAY consultations are virtual and not in-person.
In Ayurveda, your natural body constitution is called PRAKRUTI. It is determined by assessing which of the 5 elements - Air, Fire, Water, Earth, Ether are dominant within your body.
Your personality, body, and mind are a direct reflection of the energies dominant in your body. By understanding your constitution, you can better understand your psychological and physiological tendencies, strengths and weaknesses and how your choices impact your health.
This consultation is recommended for those wishing to understand themselves to make better lifestyle choices to maintain balance and prevent illnesses.
Along with gaining an understanding of your body type, you will also receive guidance of the diet and lifestyle habits that are suitable to keep your whole being in balance.
*This consultation serves as an exploration/education into your body type. Current health issues are not taken into account. If you are suffering from specific health problems, please book the Full Ayurvedic Consultation.
*All THURSDAY consultations are virtual and not in-person.
