Udwarthanam - Herbal Powder Massage
Udwarthanam is a dry, heating, penetrating and invigorating full-body massage using medicated powdered herbs. Brisk strokes are used to create friction and heat in the body breaking down excess body fat, increasing circulation, decreasing lethargy, reducing fluid retention and releasing toxins. This treatment is used for an array of conditions but is highly recommended to support weight loss or detoxification programs alongside dietary and lifestyle suggestions. It is good for all doshas but particularly kapha. Additional benefits include rejuvenation and regeneration of the skin and enhanced skin complexion.
Not available for direct booking. A health assessment is required—please get in touch to arrange a consultation.
PROCEDURE
Udwarthanam can be translated as ‘to move something in an upward direction’. This comes from the Sanskrit word ‘Urdhwa’ meaning ‘Upward’ and ‘Varthanam’ meaning ‘to move’. Unlike abhyanga, which is often performed by moving down the body, the practice of Udwarthanam is given in an upward direction against the direction of the body hair.
The medicated herbal powders used are dry and heating in nature and contain nerve-stimulating and nourishing agents. The deep pressure and friction of the heating massage allow the herbal essence of the powders to be absorbed creating a liquifying action in the body increasing circulation of the blood and lymphatics. This opens pores, removes blockages, stimulates the motor and sensory nerve endings and increases metabolism.
Traditionally, Udwarthanam may be suggested for some individuals as part of Dinacharya (daily practices) advised in Ayurveda for maintaining optimal health. It can also be used as a Purvakarma (preparatory treatment) for ayurvedic Panchakarma. It is considered a kaphahara and vatahara therapy which simply means it helps to reduce morbid kapha and vata.
BENEFITS
Reduces Kapha and Vata toxins from the body
Reduces Ama in the body
Reduces excess fat and cellulite
Rejuvenates skin, regenerates skin cells and enhances complexion
Improves body stability, Strengthens and tones the muscles
Stimulates nervous system and nerve endings.
Unclogs blocked channels in the body and thereby promotes circulation
Reduces drowsiness and promotes liveliness
Improves appetite and digestion
INDICATIONS
Excess Ama in the body
Obesity
Diabetes
Lethargy
Lymphedema
Fibroids, ovarian cysts
Circulation problems
Hypothyroidism
CONTRAINDICATIONS
Pregnancy
Menstruation
Inflammation
Anger, irritability
High Blood Pressure
Acidity, acid reflux, burning sensation
Diarrhoea
Infections, fever flu, skin conditions eg. psoraisis, eczema
Open wounds, cuts, burns, recent surgeries
End
Udwarthanam is a dry, heating, penetrating and invigorating full-body massage using medicated powdered herbs. Brisk strokes are used to create friction and heat in the body breaking down excess body fat, increasing circulation, decreasing lethargy, reducing fluid retention and releasing toxins. This treatment is used for an array of conditions but is highly recommended to support weight loss or detoxification programs alongside dietary and lifestyle suggestions. It is good for all doshas but particularly kapha. Additional benefits include rejuvenation and regeneration of the skin and enhanced skin complexion.
Not available for direct booking. A health assessment is required—please get in touch to arrange a consultation.
PROCEDURE
Udwarthanam can be translated as ‘to move something in an upward direction’. This comes from the Sanskrit word ‘Urdhwa’ meaning ‘Upward’ and ‘Varthanam’ meaning ‘to move’. Unlike abhyanga, which is often performed by moving down the body, the practice of Udwarthanam is given in an upward direction against the direction of the body hair.
The medicated herbal powders used are dry and heating in nature and contain nerve-stimulating and nourishing agents. The deep pressure and friction of the heating massage allow the herbal essence of the powders to be absorbed creating a liquifying action in the body increasing circulation of the blood and lymphatics. This opens pores, removes blockages, stimulates the motor and sensory nerve endings and increases metabolism.
Traditionally, Udwarthanam may be suggested for some individuals as part of Dinacharya (daily practices) advised in Ayurveda for maintaining optimal health. It can also be used as a Purvakarma (preparatory treatment) for ayurvedic Panchakarma. It is considered a kaphahara and vatahara therapy which simply means it helps to reduce morbid kapha and vata.
BENEFITS
Reduces Kapha and Vata toxins from the body
Reduces Ama in the body
Reduces excess fat and cellulite
Rejuvenates skin, regenerates skin cells and enhances complexion
Improves body stability, Strengthens and tones the muscles
Stimulates nervous system and nerve endings.
Unclogs blocked channels in the body and thereby promotes circulation
Reduces drowsiness and promotes liveliness
Improves appetite and digestion
INDICATIONS
Excess Ama in the body
Obesity
Diabetes
Lethargy
Lymphedema
Fibroids, ovarian cysts
Circulation problems
Hypothyroidism
CONTRAINDICATIONS
Pregnancy
Menstruation
Inflammation
Anger, irritability
High Blood Pressure
Acidity, acid reflux, burning sensation
Diarrhoea
Infections, fever flu, skin conditions eg. psoraisis, eczema
Open wounds, cuts, burns, recent surgeries
End
Udwarthanam is a dry, heating, penetrating and invigorating full-body massage using medicated powdered herbs. Brisk strokes are used to create friction and heat in the body breaking down excess body fat, increasing circulation, decreasing lethargy, reducing fluid retention and releasing toxins. This treatment is used for an array of conditions but is highly recommended to support weight loss or detoxification programs alongside dietary and lifestyle suggestions. It is good for all doshas but particularly kapha. Additional benefits include rejuvenation and regeneration of the skin and enhanced skin complexion.
Not available for direct booking. A health assessment is required—please get in touch to arrange a consultation.
PROCEDURE
Udwarthanam can be translated as ‘to move something in an upward direction’. This comes from the Sanskrit word ‘Urdhwa’ meaning ‘Upward’ and ‘Varthanam’ meaning ‘to move’. Unlike abhyanga, which is often performed by moving down the body, the practice of Udwarthanam is given in an upward direction against the direction of the body hair.
The medicated herbal powders used are dry and heating in nature and contain nerve-stimulating and nourishing agents. The deep pressure and friction of the heating massage allow the herbal essence of the powders to be absorbed creating a liquifying action in the body increasing circulation of the blood and lymphatics. This opens pores, removes blockages, stimulates the motor and sensory nerve endings and increases metabolism.
Traditionally, Udwarthanam may be suggested for some individuals as part of Dinacharya (daily practices) advised in Ayurveda for maintaining optimal health. It can also be used as a Purvakarma (preparatory treatment) for ayurvedic Panchakarma. It is considered a kaphahara and vatahara therapy which simply means it helps to reduce morbid kapha and vata.
BENEFITS
Reduces Kapha and Vata toxins from the body
Reduces Ama in the body
Reduces excess fat and cellulite
Rejuvenates skin, regenerates skin cells and enhances complexion
Improves body stability, Strengthens and tones the muscles
Stimulates nervous system and nerve endings.
Unclogs blocked channels in the body and thereby promotes circulation
Reduces drowsiness and promotes liveliness
Improves appetite and digestion
INDICATIONS
Excess Ama in the body
Obesity
Diabetes
Lethargy
Lymphedema
Fibroids, ovarian cysts
Circulation problems
Hypothyroidism
CONTRAINDICATIONS
Pregnancy
Menstruation
Inflammation
Anger, irritability
High Blood Pressure
Acidity, acid reflux, burning sensation
Diarrhoea
Infections, fever flu, skin conditions eg. psoraisis, eczema
Open wounds, cuts, burns, recent surgeries
End