Ayurvedic consultations designed to support individual health goals
Choose the Ayurvedic Health consultation if your priority is disease and symptom alleviation. Body Type and Nutrition consultations are ideal for those in good health looking to better understand their body and optimise overall wellbeing.
Virtual consultations are available (via Zoom).
01 | RESTORE AND RENEW
Ayurvedic Health Consultation
£120
A comprehensive assessment of your present health issues, past medical history, diet, lifestyle, and emotional and mental wellbeing. through an Ayurvedic lens to identify the cause(s) of imbalance. Includes:
Assessment of constitution (Prakriti) and current imbalance (Vikriti)
Evaluation of digestion (Agni) and Ama
Review of diet, lifestyle, and habits
Consideration of mental and emotional wellbeing
Pulse and tongue diagnosis
Identification of root causes of symptoms
Personalised treatment plan
Diet and nutrition guidance
Lifestyle and daily practice recommendations
Ayurvedic rituals
Ayurvedic therapies (when appropriate)
Herbal support (if appropriate) *priced in addition
Health is not something to build from scratch, but something to return to.
Begin your Ayurvedic journey with clarity. Schedule a relaxed, informal chat to explore what services may be most suitable
02 | NOURISH AND OPTIMISE
Ayurvedic Nutrition Consultation
£80
Focussed on understanding how diet and eating habits influence digestion, energy, and overall balance, this service provides practical guidance to make better food choices based on individual constitution and tendencies. Includes:
The role of digestion (Agni) in maintaining health
Practical ways to support and optimise digestive fire
General dietary do’s and don’ts based on Ayurvedic principles
Guidance on eating according to constitution
Introduction to the six tastes and how to incorporate them into meals
Structuring meals and eating habits to improve digestion and absorption
Please Note:
Requires the submission of a 1-week food diary prior to the consultation
This session focuses on constitution, not current imbalances
Specific health concerns are not assessed in this consultation
For treatment or symptom-based support, a Full Ayurvedic Consultation is recommended
Success Stories
03 | EXPLORE AND LEARN
Ayurvedic Body Type Consultation
£80
This session is designed to help build an understanding of your ‘doshic’ constitution and how it shapes everyday patterns in the body and mind. By recognising these patterns, it becomes easier to make choices that support balance. Includes:
Identification of natural doshic constitution (Prakriti)
Evalutation of physical traits (body frame, skin, hair, temperature)
Insight into digestion, appetite, and metabolism
Observation of energy levels, sleep patterns, and daily rhythms
Observation of mental and emotional tendencies
Recognition of natural strengths and potential vulnerabilities
Guidance on suitable diet and lifestyle based on constitution
Foundational understanding of how choices impact long-term health
Please note:
This session focuses on constitution, not current imbalances
Specific health concerns are not assessed in this consultation
For treatment or symptom-based support, a Full Ayurvedic Consultation is recommended