Abhyanga is translated from Sanskrit as "oil massage"or "to massage with oil". Deeply relaxing and rejuvenating, Ayurvedic Abhyanga massage involves the application and massage of warm, herb-infused, condition-specific oil all over the body. Long, rhythmic, sweeping massage strokes on the limbs and circular strokes on the joints create heat to enable deeper absorption of the oil. The warm oil deeply penetrates the skin to loosen ama (accumulated toxins) at a cellular level.
Offering multiple health benefits, Abhyanga massage nourishes tissues, improves circulation, cleanses the skin and improves overall health. It balances all doshas but particularly vata. With its profound effect on the nervous system, Abhyanga elicits a deep sense of grounding and relaxation.
BENEFITS
Improve blood circulation and organ function
Enhance immunity
Ground and relax the nervous system, calms anxiety, relieves stress
Improve digestion by increasing production of gastric juices
Increase longevity while decreasing the effects of aging
Nourish the body, tone the skin, and bring a natural glow
Muscle and joint pain relief
Reduce fatigue
Detoxifying the body physically and emotionally
Aiding lymphatic drainage and remove accumulated toxins
Improve sleep
INDICATIONS
Aches and pains in the body
Osteoporosis
Osteo or rheumatoid arthritis
Anxiety, stress or nervousness
Insomnia or sleep difficulties
Circulation problems
History of head aches
Relaxation and rejuvenation
Much more…
End
Abhyanga is translated from Sanskrit as "oil massage"or "to massage with oil". Deeply relaxing and rejuvenating, Ayurvedic Abhyanga massage involves the application and massage of warm, herb-infused, condition-specific oil all over the body. Long, rhythmic, sweeping massage strokes on the limbs and circular strokes on the joints create heat to enable deeper absorption of the oil. The warm oil deeply penetrates the skin to loosen ama (accumulated toxins) at a cellular level.
Offering multiple health benefits, Abhyanga massage nourishes tissues, improves circulation, cleanses the skin and improves overall health. It balances all doshas but particularly vata. With its profound effect on the nervous system, Abhyanga elicits a deep sense of grounding and relaxation.
BENEFITS
Improve blood circulation and organ function
Enhance immunity
Ground and relax the nervous system, calms anxiety, relieves stress
Improve digestion by increasing production of gastric juices
Increase longevity while decreasing the effects of aging
Nourish the body, tone the skin, and bring a natural glow
Muscle and joint pain relief
Reduce fatigue
Detoxifying the body physically and emotionally
Aiding lymphatic drainage and remove accumulated toxins
Improve sleep
INDICATIONS
Aches and pains in the body
Osteoporosis
Osteo or rheumatoid arthritis
Anxiety, stress or nervousness
Insomnia or sleep difficulties
Circulation problems
History of head aches
Relaxation and rejuvenation
Much more…
End
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