Abhyanga - Ayurvedic Oil Massage

Deeply relaxing and rejuvenating, Ayurvedic Abhyanga massage involves the application and massage of warm, herb-infused, dosha-specific oil all over the body. Long, rhythmic, sweeping massage strokes on the limbs and circular strokes on the joints create heat to enable deeper absorption of the oil. The warm oil deeply penetrates the skin to loosen physical, mental and spiritual ama (toxins) at a cellular level. Abhyanga offers multiple health benefits. It nourishes tissues, improves circulation, cleanses the skin and improves overall health. It balances all doshas but particularly vata. With its profound effect on the nervous system, Abhyanga elicits a deep sense of grounding and relaxation.

BENEFITS

• Improve blood circulation and organ function

• Enhance immunity

• Ground and relax the nervous system, calms anxiety, relieves stress

• Improve digestion by increasing production of gastric juices

• Increase longevity while decreasing the effects of aging

• Nourish the body, tone the skin, and bring a natural glow

• Muscle and joint pain relief

• Reduce fatigue

• Detoxifying the body physically and emotionally

• Aiding lymphatic drainage and remove accumulated toxins

• Improve sleep

INDICATIONS

• Aches and pains in the body

• Osteoporosis

• Osteo or rheumatoid arthritis

• Anxiety, stress or nervousness

• Insomnia or sleep difficulties

• Circulation problems

• History of head aches

• Relaxation and rejuvenation

• Much more…

End

AVAILABLE AT WHITLEY BAY

BOOK NOW