Kizhi, also known as Pinda Sweda or Herbal Poultice massage is one of the speciality treatments of Ayurveda, originating and widely practiced in Kerala and revered for its therapeutic effects. Massage is performed using heated herbal poultices to rejuvenate, relax and nourish the body.
TYPES
There are different types of herbal poultice massages. Where poultices are filled with medicated powders, the treatment is called Podi kizhi. Where poultices are filled with medicated rice, the treatment is called Navara kizhi and when medicinal leaves are used for making the poultices, it is called Ela kizhi. This treatment can be done for healthy people as well as the diseased. It improves muscle strength and skin complexion, strengthens the nerves and nourishes the bones. It is revered for rejuvenation as it slows down the ageing process.
BENEFITS
Calming nervous system imbalances
Ideal for muscular, neuromuscular and degenerative disorders.
Effective as part of a weight loss program, reduces fat, treats cellulite and improves skin tone and texture
Helping rebalance lymphatic system aiding elimination of waste and toxins
Stimulating circulation reducing cold and rigidity
Reducing accumulations
Alleviating heaviness in the body
Enhancing flexibility of joints, reducing muscle and joint pain and inflammation
Soothing musculoskeletal conditions, body aches, pains, stiffness and strains
Inducing good sleep
Great as part of a fertility plan
INDICATIONS
Muscular, neuromuscular and degenerative disorders.
Nervous system imbalances
Poor circulation
Muscle wasting, muscle weakness
End
This treatment is advised based on specific health needs.
An assessment is required—please get in touch to arrange a health consultation.
AVAILABLE AT WHITLEY BAY
Kizhi, also known as Pinda Sweda or Herbal Poultice massage is one of the speciality treatments of Ayurveda, originating and widely practiced in Kerala and revered for its therapeutic effects. Massage is performed using heated herbal poultices to rejuvenate, relax and nourish the body.
TYPES
There are different types of herbal poultice massages. Where poultices are filled with medicated powders, the treatment is called Podi kizhi. Where poultices are filled with medicated rice, the treatment is called Navara kizhi and when medicinal leaves are used for making the poultices, it is called Ela kizhi. This treatment can be done for healthy people as well as the diseased. It improves muscle strength and skin complexion, strengthens the nerves and nourishes the bones. It is revered for rejuvenation as it slows down the ageing process.
BENEFITS
Calming nervous system imbalances
Ideal for muscular, neuromuscular and degenerative disorders.
Effective as part of a weight loss program, reduces fat, treats cellulite and improves skin tone and texture
Helping rebalance lymphatic system aiding elimination of waste and toxins
Stimulating circulation reducing cold and rigidity
Reducing accumulations
Alleviating heaviness in the body
Enhancing flexibility of joints, reducing muscle and joint pain and inflammation
Soothing musculoskeletal conditions, body aches, pains, stiffness and strains
Inducing good sleep
Great as part of a fertility plan
INDICATIONS
Muscular, neuromuscular and degenerative disorders.
Nervous system imbalances
Poor circulation
Muscle wasting, muscle weakness
End
This treatment is advised based on specific health needs.
An assessment is required—please get in touch to arrange a health consultation.
AVAILABLE AT WHITLEY BAY
