Swedana or fomentation therapy is a specialised treatment in which sweating is induced by the application of heat and warmth in the form of steam. An important therapeutic technique in Ayurveda, it facilitates the melting and removal of toxins loosed by oil massage. This therapy is exceptional in providing relief to stiffness, swelling and pain within the tissues of the body and is used for many conditions. It helps to balance the body and enhance overall wellbeing by improving circulation, detoxifying tissues, and promoting relaxation.
This treatment is available as an add-on to a full body Abhyanga oil massage or a full body Ayurvedic Yoga Massage.
BENEFITS
Calming nervous system imbalances
Ideal for muscular, neuromuscular and degenerative disorders.
Effective as part of a weight loss program, reduces fat, treats cellulite and improves skin tone and texture
Helping rebalance lymphatic system aiding elimination of waste and toxins
Stimulating circulation reducing cold and rigidity
Reducing congestions and accumulation
Alleviating heaviness in the body
Enhancing flexibility of joints, reducing muscle and joint pain and inflammation
Soothing musculoskeletal conditions, body aches, pains, stiffness and strain
Inducing good sleep
Great as part of a fertility plan
INDICATIONS
Most nervous system imbalances including Parkinson’s, Multiple Sclerosis
Fibromyalgia and Chronic fatigue
Joint issues
Sciatica
Circulation problems
Rheumatoid arthritis (non-inflammatory stage
Fluid retention
Lymphatic problems
Weight gain
Anxiety, stress and nervousness
Asthma or breathing difficulties
Muscle weakness
End
Swedana or fomentation therapy is a specialised treatment in which sweating is induced by the application of heat and warmth in the form of steam. An important therapeutic technique in Ayurveda, it facilitates the melting and removal of toxins loosed by oil massage. This therapy is exceptional in providing relief to stiffness, swelling and pain within the tissues of the body and is used for many conditions. It helps to balance the body and enhance overall wellbeing by improving circulation, detoxifying tissues, and promoting relaxation.
This treatment is available as an add-on to a full body Abhyanga oil massage or a full body Ayurvedic Yoga Massage.
BENEFITS
Calming nervous system imbalances
Ideal for muscular, neuromuscular and degenerative disorders.
Effective as part of a weight loss program, reduces fat, treats cellulite and improves skin tone and texture
Helping rebalance lymphatic system aiding elimination of waste and toxins
Stimulating circulation reducing cold and rigidity
Reducing congestions and accumulation
Alleviating heaviness in the body
Enhancing flexibility of joints, reducing muscle and joint pain and inflammation
Soothing musculoskeletal conditions, body aches, pains, stiffness and strain
Inducing good sleep
Great as part of a fertility plan
INDICATIONS
Most nervous system imbalances including Parkinson’s, Multiple Sclerosis
Fibromyalgia and Chronic fatigue
Joint issues
Sciatica
Circulation problems
Rheumatoid arthritis (non-inflammatory stage
Fluid retention
Lymphatic problems
Weight gain
Anxiety, stress and nervousness
Asthma or breathing difficulties
Muscle weakness
End
★★★★★
— MS LINDA FRANCE
