Hasta Abhyanga - Ayurvedic Hand Massage
This Ayurvedic hand and forearm massage covers the area from the hands to above the elbows. Hands, wrists and forearms are massaged using special Ayurvedic oils suited to your body type.
Hands are overused, they do strenuous work on a daily basis and are exposed to harsh chemicals and germs. They need all the love and care they can get. This is an extremely relaxing massage especially suited for those clients who don’t have enough time to receive a full body massage. It benefits not just the hand but also the organs of the body such as: heart, lungs, colon and the mind. Particular Marma points (energy centres) of the hands and arms are stimulated during the massage.
A soothing massage that harmonises and relaxes the entire body.
Ayurvedic Hand massage improves blood circulation and tones the muscles. It lubricates and strengthens the hand, finger, wrist and elbow joints. It alleviates dryness, aches and pains, stiffness, weakness in muscles as well as nerves. It also improves sleep patterns and alleviates insomnia.
It has the following benefits:
Helps to relax the body and reduce stress.
Improves circulation.
Reduces pain, stiffness, dryness, cracking, pain, and other Vata-aggravated diseases.
Helps to reduce the coldness & numbness of the hands and arms.
Induces sound sleep.
It may bring relief to conditions including:
Insomnia
Headaches
Arthritis
Stress and Anxiety
Fearfulness
Constipation