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Shiro Abhyanga - Indian Head Massage

£30.00

Shiro is the Sanskrit term for Head and Abhyanga means oil massage. This is a traditional Ayurvedic head massage using warm Ayurvedic herbalised oil that improves circulation to the head region helping to remove physical and emotional energy blockages, and relieving mental tension. 

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MORE INFORMATION

Head is the most important organ of the body because all the sense organs like the eyes, ears, nose and tongue are located in it. Therefore massage over the head provides nourishment to all sense organs and promote their normal and natural functioning. All healthy people are suitable to receive Shiro Abhyanga. It is especially helpful for those suffering from hair and scalp issues such as hair fall, dandruff, early baldness, greying and other diseases like headaches, insomnia etc.

BENEFITS

  • Relaxes the body and the mind

  • Promotes growth, softness, shine of hair

  • Prevents hair fall

  • Soothes the head and sense organs

  • Reduces facial wrinkles

  • Improves blood circulation

  • Drains accumulated toxins from head and face

  • Relieves tension and stiffness in the hea

  • Produces sound sleep and happiness

  • Regular shiroabhyanga slows down the speed of ageing.

CONTRA-INDICATIONS

Shiro Abhyanga is not recommended under the following conditions:

  • Indigestion, low Agni (digestive power)

  • Acute fever, cold, cough, mucous problems

  • Inflamed skin

  • Bleeding on the scalp

  • Sinus inflammation

HOME TIPS

Shiro Abhyanga may be practiced daily for ongoing self-care.

 
 

Frequently Asked Questions

  • Yes, you can receive localised treatments like Mukha Abhyanga during your menstruating days. However, one should avoid full body Abhyanga massage during these days.

  • Absolutely! To receive the most benefit I recommend getting regular treatments. Weekly massage is highly recommended.

  • To get the full benefits of your treatment it is best not to eat beforehand (especially heavy meals). However, if you are very hungry, it’s better to have a small snack so that you aren’t distracted by a growling stomach during your treatment.

  • Always arrive at least 10-15 minutes early so that you can check in and relax before your treatment. If having an Ayurvedic Massage you will be massaged with special herbs and oils, so it is best not to wear perfume, heavy aftershave, or strongly scented lotions that might interfere with the treatment. Ideally, make-up should also be removed prior to the treatment.

  • Please wear something comfortable, but in the case of an Oil Massage, I suggest that you don’t wear expensive clothing that could get stained. I can provide you with single-use underwear for body treatments (you are welcome to wear your own underwear but please be advised that it may become stained with oil). In order to preserve your modesty at all times, the technique of draping is used at all times where only the body part being worked on is exposed.

  • You can wash the oil from your body and hair but it is recommended to leave it on and let your body absorb it. Showering before bedtime is fine as it allows oils to get absorbed fully. When you shower, avoid using soap on the body but you can use shampoo to remove the oil from your hair if it bothers you.

    It is recommended to take rest after the treatment to allow the body to process the benefits of the massage. Eat a simple and easy-to-digest meal such as Khichdi, rice, and lentils or soup, and spend time relaxing with loved ones. Item description

  • Yes, Pregnant ladies are able to receive this treatment

  • Yes, it is important for me to be fully aware of all your current medical conditions, including pregnancy or suspected pregnancy, because in some cases massage therapy is contraindicated. Please advise me prior to booking a treatment if you are currently experiencing any of the following:

    Infectious skin condition or skin condition with itching, oozing, redness or hives; scalp infection/dandruff; open cut or wound; severe bruising; high temperature or fever; cold or flu virus/cough; hyperacidity; gout; auto-immune disorder; diabetes (Type 1); severe circulatory disorder; heart condition; epilepsy; thrombosis or embolism; recent injury/surgery; recent scar tissue.Yes, it is important for me to be fully aware of all your current medical conditions, including pregnancy or suspected pregnancy, because in some cases massage therapy is contraindicated. Please advise me prior to booking a treatment if you are currently experiencing any of the following:

    Infectious skin condition or skin condition with itching, oozing, redness or hives; scalp infection/dandruff; open cut or wound; severe bruising; high temperature or fever; cold or flu virus/cough; hyperacidity; gout; auto-immune disorder; diabetes (Type 1); severe circulatory disorder; heart condition; epilepsy; thrombosis or embolism; recent injury/surgery; recent scar tissue.

  • Simple answer; no… absolutely not (so please don’t embarrass yourself by asking).